Yoga Moves to Beat Your Cramps
Three easy yoga poses that will help ease your cramps
For most of us many changes start to happen in...
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September 23, 2020
How to Talk About Your Period With Men
Talking about periods with male friends and co-workers doesn't have to feel like unleashing landmines.
Menstruation has long been a taboo topic of conversation. This...
September 23, 2020
How your Menstrual Cycle Impacts your Workouts
Push ups and periods, here are a few things to consider as you hit the gym throughout your cycle
One of the hardest things to do when you're on...
September 23, 2020
What’s the Hardest Part About Menstruation?
Who is the ultimate evil period monster? It's 100% my inner self-sabotaging 'I'm not good enough' story I tell myself once a month
So you are about 17ish days into your cycle and...
September 23, 2020
Does Being a Virgin Matter?
The first question should be, 'Matter to who?'
A million and one movies, television shows, and books later,...
September 23, 2020
Is it Wrong to say the Word ‘Period’?
What about 'shark week'? Or should we only be saying, 'menstruation', when referring to our cycle?
Almost all of us have used period slang. Heck, we...
September 23, 2020
7 Common Period Myths
Swara Patel of India's, Period Society, absolutely blew us away with the last one.
"Shark week", "chums", "aunt", or "those days - a couple...
September 11, 2020